EMBODI MOVEMENT
boutique Pilates. Stafford. Brisbane
You belong
here.
Stafford
57 Hayward Street, QLD
Private
from $96/session
Studio
from $45/session
Duet
from $55/session
Movement that feels good to come back to.
At Embodi, we believe Pilates should leave you feeling better — not broken. Every session is built around you: your body, your history, your goals. We move with you, not at you.
We actually get to know you
Before you take a single class, we sit down together. We talk about where you've been, where you want to go, and what your body needs right now.
Sessions built for your body
No two bodies are the same - and no two sessions at Embodi are either. Every exercise has a reason, and every plan is yours alone.
Everyone is welcome here
First-timers, post-injury, post-baby, long-term athletes - all bodies are genuinely welcome. You don't need to be fit to start. You just need to start.
You'll always feel seen
We keep our sessions small on purpose - so you're never just another person in the room. Emma knows your name, your goals, and how your body's been feeling.
Embodi meets you where you are and helps you move forward with intelligence and purpose.
Our Method
How we work with you
Hi, I'm Emma 👋
I started Embodi because I wanted to create the kind of studio I always wished existed - somewhere that actually sees you, works with your body (not against it), and feels like a safe place to show up, whatever state you're in.
I've been teaching Pilates for over 10 years, and I genuinely love what I do. Every body that walks through the door is different - and that's exactly what makes this work so rewarding.
Whether you're rebuilding strength after injury, returning to movement after years away, or just ready to do something kind for yourself, I'm here for it.
Embodi is small by design. I want to know your name, remember how your back has been, and celebrate the moments when something finally clicks.
That's the kind of studio I've built - and I'd love for you to be part of it.
