Welcome to Embodi Movement
Embodi Movement is a boutique Pilates studio designed for presence, precision, and personalised guidance. With small group sessions and an intentional studio setting, every class feels considered - allowing our instructors to work closely with you and support how your body moves.
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Our approach blends intelligent strength, mobility, and mindful movement within a calm, inclusive community. Whether you’re rebuilding confidence, enhancing performance, or simply moving to feel better in your body, Embodi offers a supportive space to reconnect, move with purpose, and embody your strength.
Start with an Initial Consultation
A calm, one-on-one introduction so we can understand your goals and guide you into the right sessions.
The Embodi Method
Your first step toward intelligent, embodied strength.
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Our 21-Day Intro Experience
If you’ve been thinking “I need to do something for myself” - this is where you start.
Our Embodi Method Intro Offer is a supportive, structured and unintimidating way to build strength, improve mobility, and reconnect with your body, without pressure or overwhelm.
This isn’t about quick fixes. It’s about learning how to move well, feel strong, and care for your body for life.
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What You Get:
✔ 1 x Initial Consultation (55 mins) - a private, one-on-one session to understand your goals, movement patterns, and create a plan tailored to your body.
✔ 4 Studio sessions (maximum of 3 clients per session)
✔ Personalised guidance
We don’t do “one size fits all”. We get to know your body, your goals, and your needs so you feel safe, supported and confident from day one.
✔Embodi ebook
A simple, beautiful guide to help you stay motivated, track your progress, and build consistency beyond the studio.
✔ A clear, confidence-building starting point
No guessing. No overthinking. Just a smart, structured path into movement that actually works.​​​​
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This package is ideal for those new to Embodi or returning to movement after time away. You’ll gain confidence, connection, and a clear understanding of how your body moves best.
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Investment: $220 (valued at $330)
Valid for 3 weeks from first booking
